© 2017 by Michelle Garrison Hough.  |   Designed by : M-matticz Premium Branding

Croton-On-Hudson, New York   |   info@michellehoughyoga.com   |   (917) 294-9449

Corporate Yoga

     Group yoga and meditation classes taught on-site to employees in the workplace. A large company, a small business, a medical office, a non-profit organization, a law firm, a school--each of these employ talented individuals who will greatly benefit from a mental and physical wellness break.

     Yoga classes are not only a wellness break; they also include training in practices which release tension, improve posture at work, foster resilience, mental fortitude, and concentration.

     Participants gain a wellness and mindfulness toolkit to complement their professional development. Michelle will travel to your organization and design a class to suit your corporate culture and values.