I had the honor and pleasure of attending Michelle's yoga classes twice a week for the past year.
Michelle is a wonderful, caring and professional instructor. She always understood my need to modify many asanas. I have several serious ongoing health issues, including severe back and spine pain for the past decade or so. Yoga, under the right instructor, helps calm my mind, relieves stress, and lowers my pain level. Michelle showed me several positions that are especially healing, and I still recall the time when I was pain free for a record of 5 hours after one of her classes.
Each day I practice Michelle's teachings. It is my firm belief that if Michelle can help me, she can help almost anyone.